Coaching or Counseling? • Face to Face or Online?

I offer face to face sessions in my office in Vergennes or Burlington Vermont.

I also offer Telemedicine. This is an insurance reimbursable form of meeting your needs at a distance via a secure, HIPPA compliant video chat.

Session length is usually just under an hour. Longer and shorter sessions are based on need and presenting issues.

Coaching or Counseling, which to choose.

I offer both. The main difference is that coaching will be more aimed at identifying and challenging goals we set. There is also a lot more flexibility with my coaching in terms of session lengths and who I can work with. Coaching session are typically longer in length in the beginning and you can engage in them face to face, phone, or video. My clients are from many states.

Counseling is typically more about exploring the past and looking more deeply into issues that have a greater impact on your current functioning such as traumas. Counseling is also usually reimbursable by insurance.

As a licensed Marriage and Family Therapist I can utilize my training to meet a wide array of issues impacting your relationships.