Make
of the disconnect.
SENSE
Therapy for Individuals & Couples
Telehealth Serving Massachusetts, New York & Vermont
Unconscious living happens…
The morning arrives. The feeling in your belly sinks deeper.
You consume your coffee, but it does not ease the tension.
Kids need attention. Dog needs walking.
And something’s amiss.
Out of sync, and everything feels off.
You’re not sure what brought you to this point.
Trapped in a cycle of unaddressed discontent. It breeds insecurity in relationships.
“Should we stay together?”
Trying to keep up with what everyone has and what everyone else is doing. Feeling left behind or like we don’t measure up.
“I work just as hard… but what do I have to show for it?”
Confused, irritated, impatient… our thoughts get ahead of us. We lose sight of who we are.
Managing the emotional disruption is key.
Allowing your negative feelings to fester is physically harmful to you and damaging to your relationships.
We know this in the moments of clarity after blowing up at our loved ones. When we feel a sense of guilt for being so impatient or cruel. And sure, they will forgive us; but as this pattern develops, the collateral damage becomes even more apparent.
Those in your life will begin to protect themselves from your suffering.
When we are out of sync and stressed, we are at risk of losing so much.
How do we make sense of the disconnect?
Do you find yourself cycling in a never ending disconnect with your friends, family, or partner?
Do you wish it could be different?
Do you hope for connection and understanding in your relationships?
You are in the right place!
Hi, I’m Doug
We can work together to transform your relationships.
There can be room for disagreement without threatening the connection you so desire.
We can get there.
I help individuals and couples achieve a renewed sense of connection with themselves and others. I team with them to rework and reconsider the meanings of communication. Working together, we will find meaning behind problematic patterns, and then work to activate solutions.
I encourage my clients to step into new vulnerabilities that promote the vision they have for themselves.
I love what I do and would honor the opportunity to work with you – shake things up and find new light in old dark places.
Be heard, understood, and connected.
Being human is not easy.
It’s even harder when we are alone in our thoughts and feelings.
I encourage my clients to step into new vulnerabilities that promote the
vision they have for themselves.
