Doug Todd

Uncomplicated Couples & Individual Counseling. Relationships get complicated. Counseling doesn't have to be.

I work with couples and individuals in person and virtually in Chapel Hill and throughout the Triangle, Massachusetts, New York and Vermont who are navigating conflict, communication breakdowns, life transitions, or simply want a stronger, more honest connection — with a partner or with themselves.

As a Licensed Marriage and Family Therapist, I offer a direct, practical approach: no jargon, no wasted sessions, just steady progress toward the relationship — and life — you want.

Ready to talk?

my approach

As a Marriage and Family Therapist I find myself thinking and problem solving from a variety of perspectives. I utilize various modalities such as Systems and Solution Focused as well as EMDR and Coactive Coaching, but regardless, my work is team oriented. I work in a manner that views clients as experts in their own lives. I see my role as one of exploring with clients in an effort to expand narrowed perceptions of issues that arise.

In my work as an Alcohol and Drug Counselor I take a Harm Reduction view. My goal is to assist people in finding balance and to make sense of the decisions they choose.

I look at therapy as an individual's journey but one that we travel together, exploring the various aspects of difficult and not so difficult times. My hope is to work with couples & individuals in an effort to explore the possibilities of living life in a new and expanded way.