Sometimes, a weekly therapy session isn’t enough. You may be facing a crisis in your relationship, feeling stuck in the same painful patterns, or recognizing that things need to change before they get worse.

A couples intensive offers an opportunity to devote focused, uninterrupted time to your relationship. Rather than spreading the work across weekly sessions, we set aside three or six hours to work more deeply on the issues that are bringing you here. This concentrated approach allows us to slow down unhelpful patterns, better understand what is happening between you, and begin developing new ways of communicating, connecting, and moving forward.

Couples intensives can be helpful when you’re navigating a significant rupture or conflict, struggling to reconnect, facing a difficult decision, or simply ready to invest more intentionally in your relationship.

Each intensive is tailored to your specific needs and goals. We begin by understanding what’s happening in your relationship and use our time together to focus on the changes that matter most to you.

Intensives are available in three-hour or six-hour formats, either in person or virtually. Each is scheduled individually based on your needs, circumstances, and goals.

The goal isn’t to solve everything in a single day. It’s to create the space, focus, and momentum to help you understand what’s happening in your relationship and begin making meaningful changes.